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Showing posts with label plant based tuna salad. Show all posts
Showing posts with label plant based tuna salad. Show all posts

Saturday, February 27, 2016

Chickpea of the Sea Salad









If you haven't had a traditional tuna salad sandwich in 15 years like me, this will bring back some fishy memories!  







If you feel this needs to remind you more of a tuna salad, you can add dehydrated sea veggies to give it a more ocean-y flavor. 






Better yet - if you are a meat eater and having company, make this for a loved one who is on a plant based diet.   Hand them the recipe first so they don't get too suspicious!



Chickpea of the Sea Salad
By Sharon Oliver

1 can chickpeas, drained & pulsed in the food processor to resemble flaked tuna
1/3 cup chopped celery
1/3 cup chopped sweet or green onions
1/4 cup sweet pickle relish
1/4 cup plant based oil-free mayo (I use and love the cashew tofu mayo from  Fat Free Vegan)
1 tbs lemon juice, or more to taste
1 tsp dried dill 
salt & pepper to taste


Gently mix ingredients together in a bowl.   Enjoy plain or as a sandwich filling!